Dr. Bill Harris on the Omega-3 Index: Increasing Omega-3 to Promote Longevity & Transform Health

Name: Dr. Bill Harris on the Omega-3 Index: Increasing Omega-3 to Promote Longevity & Transform Health
Uploaded: 2021-12-07T00:00:00.000Z
Duration: 1 h 50 min 18 s
Description: Long-time omega-3 researcher Dr. Bill Harris explains that higher red-blood-cell EPA+DHA, measured as the Omega-3 Index with a target of 8-12%, is linked to lower triglycerides, lower inflammation, and lower risk of c...

FoundMyFitness · 110:18 · Watch on YouTube

Long-time omega-3 researcher Dr. Bill Harris explains that higher red-blood-cell EPA+DHA, measured as the Omega-3 Index with a target of 8-12%, is linked to lower triglycerides, lower inflammation, and lower risk of c...

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